Accessibility links
Skip to main content
Skip to main Navigation
Skip to Search
About Learning English
Beginning Level
Intermediate Level
Advanced Level
US History
Video
Follow Us
Languages
Search
Search
Previous
Next
Breaking News
Quiz - How Hard Should You Train?
October 28, 2024
Question 1 / 4
What does the expression, “training until failure” mean?
Try repeating a weight lifting exercise until you forget how to do it correctly.
When repeating a movement, like lifting a weight, do it until you cannot do it any more.
Repeatedly lift a weight until your muscles hurt.
Compete with other weightlifters at the gym until you cannot lift as much as they can.
Submit Answer
Next Question
Quiz - How Hard Should You Train?
XS
SM
MD
LG
